Mindfulness for PMS, Hangovers, and Other Real Situations
Mindfulness for PMS, Hangovers, and Other Real-World Situations:
More Than 75 Meditations to Help You Find Peace in Daily Life.
Specific meditations to help you deal with traffic, overeating, FOMO, hangovers, PMS, and all kinds of potential stress.
Mindfulness can be varied and playful, and this book shows you how.
Made in United States of America
7.5" l x 5.5" w x 0.7" h